Recipes

Application:

• Restore & Revitalise

Ingredients:

• 20 g Horsetail Herb Cut
• 10 g Fennel Seed
• 10 g Licorice Root
• 20 g Nettle Leaf Cut
• 20 g St John's Wort Herb Cut
• 20 g Ginkgo Leaf Cut

Instructions:

• Mix all ingredients in a bowl
• Use as required

Application:

• Wellbeing

Ingredients:

• 20 g Burdock Root Cut
• 30 g Peppermint Leaf Cut
• 20 g Heartsease Herb Cut
• 10 g Stevia Leaf Cut
• 20 g Schisandra Berry Whole

Instructions:

• Mix all ingredients in a bowl
• Use as required

Application:

• Refresh

Ingredients:

• 50 g Lemongrass Dried Herb
• 50 g Green Tea Leaf

Instructions:

• Mix all ingredients in a bowl
• Use as required

Application:

• Wellbeing

Ingredients:

• 10 g Lemongrass Dried Herb
• 20 g Peppermint Leaf Cut
• 10 g Licorice Root
• 25 g Nettle Leaf Cut
• 25 g Alfalfa Leaf Cut

Instructions:

• Mix all ingredients in a bowl
• Use as required

Application:

• Refresh

Ingredients:

• 18 g Cinnamon Quillings
• 2 g Cinnamon Powder
• 2 g Black Pepper Ground
• 5 g Cardamon Pods2 g Cloves Whole
• 2 g Clove Ground
• 26 g Ginger Powder
• 158 g Green Tea Leaf

Instructions:

• Mix all ingredients in a bowl
• Use as required

Application:

• Tired, sore muscles need the soothing touch of a therapeutic massage. Increase the benefits and the enjoyment of your after workout rubdown with this relaxing soothing blend.

Instructions:

• Mix and use as a massage oil after workout.

Application:

• Give your rugs and carpets a spring of life with a home made carpet freshener.

Step Into Spring:

• Lavender Oil 60 drops
• Cinnamon Oil 20 drops
• Orange Sweet Oil 20 drops
• Bicarbonate of soda 1/2 cup (120ml)

Summer Boost:

• Lime Oil 50 drops
• Orange Sweet Oil 30 drops
• Patchouli Oil 30 drops
• Bicarbonate of soda 1/2 cup (120ml)

Instructions:

• Mix all ingredients in a widemouthed jar and tighten the cap. Set aside for 24 hours to allow the aromas to permeate the powder

Directions For Use:

• Sprinkle over carpet or rug, leave for 10 to 15 minutes, and vacuum.

Application:

• Sunny Days Perfume Oil

Equipment:

• 200mL Measuring Jug or Beaker
• Spatula
• 1ml pipettes
• 7 x 15ml Roll-on clear bottle w shiny silver cap
• Scales

Instructions:

• Mix all ingredients together in the measuring jug/beaker and stir well.
• Carefully pour the oil into roll-on bottles and attach the ball caps.

Directions For Use:

• Roll the desired amount of perfume oil onto wrist and neck

Storage:

• For immediate use. Store in a cool environment away from direct sunlight. If extended storage is required, please ensure adequate levels of preservatives, antioxidants or other additives are used according to your individual requirements.

Application:

• A cooling foot oil to prepare our precious feet for the long summer's days.
   
• Vita Rich Massage Oil: A rich and indulgent massage oil base carefully blended to exhibit exceptional glide and slip. High in vitamins, minerals, and fatty acids to nurture, moisturise and regenerate the skin. Good absorption rate that allows for easy grab and deep tissue techniques.
   
• Spearmint Essential Oil: Spearmint essential oil is calming, relaxing and uplifting, rather than stimulating. As such, it is a useful oil in relieving mental fatigue and depression.
   
• Lime Essential Oil: Lime essential oil has a crisp, refreshing citrus scent that has been used by aromatherapists for its uplifting and revitalizing properties. It can also act as an astringent when applied to the skin where it is reputed to help clear oily skin.
   
• Basil essential oil: Basil essential oil is a good tonic for relieving nervous disorders and stress related headaches. It is used to clear the mind and relieve intellectual fatigue, while giving clarity and mental strength.
   

Equipment:

• 200mL Measuring Jug or Beaker
• Spatula or mall whisk
• 1ml pipette or measured dropper
• 1 x 100 ml Cobalt Blue 100ml PET Boston Round Bottle
• 1 x 24 mm Black lotion pump

Instructions:

• Mix all ingredients together in the measuring jug/beaker and stir well.
• Carefully pour into the bottle.

Directions For Use:

• Pump a small amount of massage oil into palm of hand.
• Massage feet with gentle strokes.

Storage:

• For immediate use. Store in a cool environment away from direct sunlight & use within a few weeks. If extended storage is required, please ensure adequate levels of preservatives, antioxidants or other additives are used according to your individual requirements.

Application:

• A cooling foot oil to prepare our precious feet for the long summer's days.
   
• Vita Rich Massage Oil: A rich and indulgent massage oil base carefully blended to exhibit exceptional glide and slip. High in vitamins, minerals, and fatty acids to nurture, moisturise and regenerate the skin. Good absorption rate that allows for easy grab and deep tissue techniques.
   
• Spearmint Essential Oil: Spearmint essential oil is calming, relaxing and uplifting, rather than stimulating. As such, it is a useful oil in relieving mental fatigue and depression.
   
• Lime Essential Oil: Lime essential oil has a crisp, refreshing citrus scent that has been used by aromatherapists for its uplifting and revitalizing properties. It can also act as an astringent when applied to the skin where it is reputed to help clear oily skin.
   
• Basil essential oil: Basil essential oil is a good tonic for relieving nervous disorders and stress related headaches. It is used to clear the mind and relieve intellectual fatigue, while giving clarity and mental strength.
   

Equipment:

• 200mL Measuring Jug or Beaker
• Spatula or mall whisk
• 1ml pipette or measured dropper
• 1 x 100 ml Cobalt Blue 100ml PET Boston Round Bottle
• 1 x 24 mm Black lotion pump

Instructions:

• Mix all ingredients together in the measuring jug/beaker and stir well.
• Carefully pour into the bottle.

Directions For Use:

• Pump a small amount of massage oil into palm of hand.
• Massage feet with gentle strokes.

Storage:

• For immediate use. Store in a cool environment away from direct sunlight & use within a few weeks. If extended storage is required, please ensure adequate levels of preservatives, antioxidants or other additives are used according to your individual requirements.

Application:

• To be used in an oil diffuser.
   
• Cinnamon Bark Essential Oil: Cinnamon has an earthy, woody and spicy aroma. This essential oil has great value in aromatherapy as it helps relieve fatigue and exhaustion. It has powerful anti-rheumatic properties, is useful in the digestive system, while fighting colds and flu as well. It is known for its antiseptic and antispasmodic properties.
   
• Clove Bud Essential Oil: This essential oil has a sweet, spicy fragrance that is stimulating and revitalizing, One of the most potent antiseptic, Europeans doctors once breathed through clove-filled leather beaks to ward off the plague. It is also a potent germ-fighter and anti-fungal for other conditions, such as flu, colds and bronchitis.
   
• Nutmeg Essential Oil: Nutmeg is a valuable addition to many aromatherapy blends, adding warmth, spice and inspiration. Emotionally it is invigorating and stimulating, while, at the same time, warm and welcoming. Physically, it is said to be an excellent digestive stimulant for those who can not digest food, and useful oil in relieving nausea, vomiting, indigestion, etc.
   
• Cardamom Essential Oil: Cardamom has decongestant properties that make it useful in colds and congestion. Cardamom is perhaps the best source of a phytochemical called cineole, which helps break up chest congestion and gives the entire central nervous system a boost. The oil is a mild stimulant, warming with a lovely aroma.
   
• Sweet Orange Essential Oil: This essential oil of the Sweet Orange is delightfully bright and uplifting. It detoxifies the body and boosts the lymphatic system, as well as It takes care of the collagen formation in the skin. Sweet orange oil is known to possess antispasmodic, anti-inflammatory and anti-septic properties.
   

Equipment:

• 100ml Measuring Jug or Beaker
• Small whisk
• 1ml pipette or measured dropper
• 1 x 6 ml amber Boston round tamper evident bottle with cap

Instructions:

• Mix all ingredients together in the measuring jug/beaker and stir well.
• Carefully pour into the bottle.
• Insert the dripolator plug then cap and label the bottles.

Directions For Use:

• Add 7-10 drops of the oil blend to an oil burner or a diffuser.
• If you are using an oil burner make sure not to leave it unattended.

Storage:

• For immediate use. Store in a cool environment away from direct sunlight & use within a few weeks. If extended storage is required, please ensure adequate levels of preservatives, antioxidants or other additives are used according to your individual requirements.