Ginger and Rosemary Massage Balm Recipe

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Ginger and Rosemary Massage Balm Recipe



  • Relieves sore muscles.


  • 15g cocoa butter
  • 85ml apricot kernel oil
  • 25 drops lavender essential oil
  • 20 drops rosemary essential oil
  • 15 drops ginger essential oil


  • Melt the butter with the apricot kernel oil.
  • Let it cool then add the essential oils, mixing thoroughly.
  • Store in a clean container out of sunlight.


  • Ginger is not suitable for sensitive skins.
  • Do not use lavender oil during pregnancy.
  • Rosemary oil should not be used during pregnancy. Avoid if you have a history of epilepsy.

More about: Balm Recipes, Massage