After Workout Blend Recipe

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After Workout Blend Recipe



  • Tired, sore muscles need the soothing touch of a therapeutic massage. Increase the benefits and the enjoyment of your after workout rubdown with this relaxing soothing blend.

Ingredients Measure
Sweet Almond Oil 100 ml
Lemon Essential Oil 6 drops
Sandalwood Australia Essential Oil 7 drops
Rosewood Essential Oil 6 drops
Frankincense Essential Oil 4 drops
Rose Absolute Bulgarian 1 drop



  • Mix and use as a massage oil after workout.
More about: Body Care Recipes