Jogger's Foot Bath Recipe

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Jogger's Foot Bath Recipe



  • A warm, relaxing soak in a fragrant bath can ease the cares of the day and soothe tense muscles.


  • 7 drops Rosemary essential oil
  • 5 drops Peppermint essential oil
  • 8 drops Lavender essential oil
  • 100ml Turkey Red oil


  • Add drops of Essential Oils to the Turkey Red oil
  • Pour 20ml of oil into bath whilst filling or 10ml into foot bath
  • Make sure oil is evenly mixed


  • Do not use rosemary essential oil when taking high blood pressure tablets