Chest Rub Oil Recipe

Application:

• Helps relieve nasal and upper respiratory congestion

Ingredients:

• 1 drop basil essential oil
• 2 drops lemon essential oil
• 2 drops eucalyptus essential oil

Instructions:

• Mix the essential oils and then dilute by adding a carrier oil (vegetable oil) such as Sweet Almond Oil, Avocado Oil or Grapeseed Oil (preferable). Percentage should equal about 2 to 3 drops of Essential Oil per teaspoon of vegetable oil. Massage on to chest for comforting and penetrating warmth.

Caution:

• Lemon oil may be sensitising to the skin. Do not expose skin to direct sunlight after use as lemon may cause phototoxicity
• Do not use on children