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Published on 23/01/2020 4:57 PM by New Directions

After Workout Blend Recipe

Application:

Tired, sore muscles need the soothing touch of a therapeutic massage. Increase the benefits and the enjoyment of your after workout rubdown with this relaxing soothing blend.

Ingredients	Measure
Sweet Almond Oil	100 ml
Lemon Essential Oil	6 drops
Sandalwood Australia Essential Oil	7 drops
Rosewood Essential Oil	6 drops
Frankincense Essential Oil	4 drops
Rose Absolute Bulgarian	1 drop

Instructions:

Mix and use as a massage oil after workout.

More about: Body Care Recipes